30 Healthy Breakfast Ideas for Kids

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The Planner Mom

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Need some quick and healthy breakfast ideas for kids? These breakfast recipes are simple, tasty, and kid-approved!

Looking for some simple but deliciously healthy breakfast recipes that are kid-friendly and quick to put together?

I know what a struggle mornings can be when you’re trying to get the kids up and ready for the day while making sure you’re prepared yourself. Easy recipes are a lifesaver when you’ve only got a little time to complete your morning routine.

But what can you make that’s fast, yummy, and nutritious? Today, I’m sharing some of my favorite healthy breakfast ideas for kids that you can whip up in no time!

healthy breakfast ideas for kids
Best Healthy Breakfast Ideas for Kids

Healthy Breakfast Ideas for Kids (Quick and Easy!)

1. Healthy raspberry muffins

healthy raspberry muffins
Image credit: Our Happy Mess

Heart-healthy olive oil, tangy yogurt, maple syrup, and of course, juicy raspberries are all you need for a sweet breakfast treat. 

Get the full recipe for healthy raspberry muffins

2. Baked blueberry oatmeal bars

Image credit: Any Reason Vegans

These baked blueberry oatmeal bars are quick and easy to make and packed with delicious goodness. You can have them with yogurt drizzle or without for some added flavor.

Get the full recipe for blueberry oatmeal bars

3. Freezer-friendly breakfast burritos

Image credit: The Fitchen

If you want a healthy breakfast option for kids that’s packed with protein, these freezer-friendly breakfast burritos hit the spot!

Try them with eggs or tofu for a filling healthy breakfast for kids.

Get the full recipe for freezer-friendly breakfast burritos

4. Savory breakfast casserole

savory breakfast casserole
Image credit: Saving Talents

If you’re looking for a simple and delicious healthy breakfast idea for kids that’s quick and easy, you could try this savory breakfast casserole. 

Mix up the ingredients, then pop it in the oven to cook while you go through the rest of your morning routine. 

Get the full recipe for a healthy breakfast casserole

5. Bagel toad in a hole

toad in a hole
Image credit: Food Meanderings

Want some easy breakfast ideas kids can make?

They just need a bagel, egg, and cheese to put together this healthy breakfast for school!

Get the full recipe for toad in a hole

6. Creamy banana smoothie

banana smoothie
Image credit: A Virtual Vegan

Looking for a vegan healthy breakfast idea for kids?

This creamy vegan banana smoothie is made with just a handful of ingredients and it’s a quick, easy, and delicious kids breakfast option!

Get the full recipe for creamy banana smoothies

7. PB&J breakfast sandwich

pbj pancakes
Image credit: Food meanderings

Peanut butter and jelly isn’t just for lunch–it’s also one of the best healthy breakfast ideas for kids! This recipe combines PB&J with pancakes for a fun morning treat.

Get the full recipe for PB&J pancake sandwiches

8. Easy sweet potato pancakes

sweet potato pancakes
Image credit: Cass Clay Cooking

If you need a gluten-free healthy breakfast idea, then you’ll definitely want to check out these super simple sweet potato pancakes. 

Get the full recipe for easy sweet potato pancakes

9. Breakfast banana splits

breakfast banana split
Image credit: Art From My Table

Frozen fruit, yogurt, and granola make for a simple (and fun!) healthy breakfast idea for kids who want to eat “dessert” any time of day.

Get the full recipe for breakfast banana splits

10. Kid-friendly pumpkin muffins

pumpkin muffins
Image credit: Modern Mom Life

Fall means it’s time for pumpkin spice everything and these kid-friendly muffins are the perfect on-the-go breakfast option!

Get the full recipe for kid-friendly pumpkin muffins

11. Flourless chocolate peanut butter muffins

Image credit: Gluten Free on a Shoestring

No flour? No problem with these gluten-free chocolate peanut butter breakfast muffins!

Get the full recipe for flourless chocolate peanut butter muffins

12. Mango banana smoothie

mango smoothie
Image credit: Easy Budget Recipes

This mango banana smoothie is not only quick and healthy, but it’s also budget-friendly!

Get the full recipe for mango banana smoothies

13. Low-carb ham and egg cups

ham and egg cups
Image credit: Tasty Galaxy

Ham and egg come together in a simple low-carb healthy breakfast idea for school. They’re fast, filling, and super kid-friendly!

Get the full recipe for ham and egg cups

14. Breakfast yogurt popsicles

Image credit: Crayons and Cravings

Creamy Greek yogurt, fruit, and granola are all you need to make these healthy breakfast popsicles. And kids are sure to love the idea of breakfast on a (popsicle) stick!

Get the full recipe for breakfast yogurt popsicles

15. Fluffy banana oat omelet

fluffy banana oat omelettes
Image credit: Everyday Delicious

If you need a super simple healthy breakfast idea for kids that takes no time to make, this one is it!

You can whip up these fluffy banana oat omelets in minutes with just three ingredients.

Get the full recipe for fluffy banana oat omelets

16. Zucchini vanilla muffins

zucchini vanilla muffins
Image credit: Mommy Wonders

Got picky eaters at home who shy away from anything that remotely looks like a vegetable?

These zucchini vanilla muffins are a perfect healthy breakfast idea for kids who say no to veggies!

Get the full recipe for zucchini vanilla muffins

17. Easy vegan waffles

vegan waffles
Image credit: Wow Its Veggie

If your kids love waffles, these easy vegan options are worth a try!

Crispy on the outside, fluffy on the outside, and easy to make in minutes, which is perfect for busy moms. 

Get the full recipe for easy classic vegan waffles

18. Peanut butter banana whole grain muffins

peanut butter banana muffins
Image credit: Healthy Christian Home

These peanut butter banana muffins are wholesome and flavorful. Serve them up as a healthy breakfast idea for school mornings or on the weekends as a simple snack!

Get the full recipe for peanut butter banana muffins

19. Slow cooker oatmeal

overnight oats
Image credit: Call Me PMC

Slow cooker recipes are a must-have for busy moms who don’t have hours to spend in the kitchen. 

Try this simple slow cooker oatmeal recipe for a hassle-free healthy breakfast for kiddos.

Get the full recipe for slow cooker oatmeal

20. Mini southwestern-style frittatas

mini frittatas
Image credit: Pink Fortitude

Frittatas are a perfect grab-and-go healthy breakfast idea for kids (and parents, too!)

Get the full recipe for easy southwestern-style frittatas

21. 3-ingredient banana berry smoothie

Image credit: Home Made Lovely

Bananas, berries, and almond milk go into this simple smoothie recipe that’s perfect for hectic mornings. 

Get the full recipe for 3-ingredient banana smoothies

22. Freezable applesauce waffles

applesauce waffles
Image credit: Strength and Sunshine

These freezable applesauce waffles are a great time-saving healthy breakfast option for cold mornings or any time! They’re gluten-free, allergy-free, and vegan for a healthy trifecta!

Get the full recipe for easy applesauce waffles

23. Fluffy blueberry pancakes

blueberry pancakes
Image credit: Lemon Blossoms

Fluffy blueberry pancakes are the perfect healthy start to a busy day. You can use fresh or frozen berries to create this delicious breakfast idea for kids!

Get the full recipe for fluffy blueberry pancakes

24. Healthy blueberry bars

Image credit: Allergyummy

Don’t have time to sit down and eat blueberry pancakes as a family? Try these healthy vegan and gluten-free blueberry bars instead!

Get the full recipe for gluten-free blueberry bars

25. Chocolate-covered strawberry overnight oats

chocolate strawberry oats
Image credit: Food Doodles

Overnight oats can be a time-saver for busy school mornings. These healthy versions feature chocolate and strawberries for a sweet spin on a healthy breakfast favorite!

Get the full recipe for chocolate overnight oats

26. Mini egg bites

mini egg bites
Image credit: Bitz n Giggles

Got a Ninja Foodi at home? You can use it to make these simple and tasty mini egg bites in minutes!

Get the full recipe for tasty mini egg bites

27. Easy waffle cookies

waffle cookies
Image credit: Sustain My Cooking Habit

Waffles or cookies? Thanks to this easy recipe, kids don’t have to choose!

And you can drizzle them with maple syrup for a healthy waffle “cereal” option. 

Get the full recipe for easy waffle cookies

28. Chewy no bake granola bars

Image credit: Happy Kitchen

Granola bars can be a healthy, handy breakfast idea for mornings when kids need to eat on the run. This no-bake version is delicious, quick, and easy to make!

Get the full recipe for chewy no bake granola bars

29. Gluten-free pancakes

Image credit: Home Made Lovely

Chocolate protein pancakes are a sweet and healthy breakfast treat that kids will love! This version requires only a few ingredients and a few minutes to make.

Get the full recipe for gluten-free protein pancakes

30. Omelettes to go

omelettes to go
Image credit: Eating Richly

Eating breakfast in the car can get messy–but not when you try these simple healthy omelets to go!

All you need is some jelly jars or mini Mason jars to make these delicious and filling omelets.

Get the full recipe for microwave omelets

Breakfast Tips for Busy Moms

As busy moms, we have a lot to do and it’s easy to let breakfast get lost in the shuffle. Here are a few of my best tips for tackling the most important meal of the day!

  • Plan your meals. Planning out your weekly school breakfast menu means no scrambling for something to make. If you need more inspiration or easy meal plans, try $5 Meal Plan for more delicious healthy breakfast ideas for kids!
  • Prep as much as possible. Once you’ve got your meal plan, pick one day a week to knock out meal prep. Sunday afternoons are great for this. That way, you’ve got everything you need to whip up breakfast in a flash ready to go!
  • Keep it simple. Using simple ingredients can be a great way to get breakfast done faster and save time, which is a plus if you’re looking for cheap meal ideas!
  • Try overnight or make-ahead options. Making a healthy breakfast for school is so much easier when you can cook things overnight or pop them in the oven when you wake up. So consider overnight or make-ahead breakfast ideas to get a head start on the day. 
  • Use-time saving tools. Some kitchen gadgets can just make your busy life easier when you’re trying to get breakfast done fast. For example, try making breakfast in the Instant Pot for a time-saver!

What Are Your Favorite Healthy Breakfast Ideas for Kids?

Finding ways to put a nutritious breakfast on the table for kids shouldn’t be a struggle. After all, we busy moms already have enough on our plate. This list of healthy breakfast ideas for kids is designed to inspire you to try some new recipes so that mornings are a breeze!

Need some extra help with meal planning? $5 Meal Plan is a lifesaver for busy moms who want to save time and money in the kitchen. It’s one of my favorite resources for making mom life easier! Join today to get your first meal plans for free!